Alzheimer's disease is a progressive brain disorder that gradually destroys a person's memory and ability to learn, reason, make judgments, communicate and carry out daily activities. Approximately one in ten American families has a loved one with this disease which currently has no cure. As Alzheimer's progresses, individuals may also experience changes in personality and behavior, such as anxiety, suspiciousness or agitation, as well as delusions or hallucinations. The greatest known risk factors for late-onset Alzheimer's are increasing age and a family history of the disease. Its duration varies, but on average people with Alzheimer's die eight years after first experiencing symptoms.
Symptoms of Alzheimer's
- Forgetfulness severe enough to affect performance at home, at work or in favorite activities. Memory decline may be more obvious to a family member or close friend than to the affected individual.
- Confusion
- Getting lost in familiar places
- Difficulty with language
Nutrition and Exercise for Alzheimer's Patients
While there is no special diet required for people with Alzheimer's disease--unless they have another condition, such as diabetes, that requires a particular diet--eating a well-balanced, nutritious diet is extremely beneficial. Physical activity should be continued for as long as possible. This helps prevent muscle weakness and other health complications connected to inactivity. In addition, exercise promotes a normal day and night routine that may help regulate or improve mood. Before beginning any exercise routine, the patient's doctor should be consulted for recommendations. The type of exercise that works best for an Alzheimer's patient depends on his/her symptoms, fitness level, and overall health.
Ways to Help an Alzheimer's Family
- Maintain contact with family members to show you care
- Be a compassionate listener to help support family members
- Do little things like preparing a meal or checking to see if you could do some errands for them--like getting groceries or picking up dry cleaning
- Give them a break by providing the opportunity for some personal time--offer to stay with the Alzheimer's patient so family members can enjoy some respite
- Encourage the caregivers to take care of themselves by finding help through companion care agencies or other respite services that are available
Visit the Colorado chapter of the Alzheimers Association for more information.
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